This project is funded in part by Orange County Government through the Arts & Cultural Affairs Program.
Nourishing and Restoring the Nervous System through the Practice of Body Dialogue with Janice Rous
May 29 @ 7:30 pm - 9:00 pm EDT
Janice Rous, the founder of Body Dialogue will lead you in a series of short awareness exercises focusing on the breath and the Alexander technique.
Her sessions are received at Timucua with delight and enthusiasm. Come and learn some new tools to help you cope with overwhelm and emotional stress.
For more information on Janice, visit https://bodydialogues.com/
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Timucua Arts Foundation Art & Wellness programming is sponsored by Orlando Health.