This project is funded in part by Orange County Government through the Arts & Cultural Affairs Program.
- This event has passed.
Navigating the Aging Body with Janice Rous
January 31 @ 7:30 pm - 9:00 pm EST
Navigating the aging body is a new online program created by Janice Rous. If you are local to the Orlando area this session will provide you with a hands-on experience of this online class.
Need some self-care tonight? Join Janice Rous, founder of Body Dialogue, for an Art & Wellness event focused on breath, sound, body alignment, and present moment awareness. In this hour-long session, we will explore the power of breathing coordination, the Alexander technique, and your personal soul design. Janice Rous is a seasoned practitioner with extensive training in dance, the Alexander Technique, and yoga. Her passion for integrating these practices led her to create Body Dialogue, offering a transformative experience that combines mindfulness and movement. Don’t miss this opportunity to enhance your well-being and discover a deeper connection with your body and soul.
Art & Wellness
Breath, Sound, & Body Alignment
Wednesday 1/31 · 7:30pm
Tickets are pay what you like.
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Timucua Arts Foundation Art & Wellness programming is sponsored by Orlando Regional Medical Center, part of Orlando Health.