This project is funded in part by Orange County Government through the Arts & Cultural Affairs Program.
Step into a sanctuary of calm and clarity with sessions that blend ancient wisdom with modern mindfulness practices. Each session begins with an interactive discussion on everyday topics, from managing anger and sleep problems to cultivating compassion and regulating our nervous system. Every month, we'll explore a different meditation or mindfulness technique to add to […]
Step into a sanctuary of calm and clarity with sessions that blend ancient wisdom with modern mindfulness practices. Each session begins with an interactive discussion on everyday topics, from managing anger and sleep problems to cultivating compassion and regulating our nervous system. Every month, we'll explore a different meditation or mindfulness technique to add to […]
Step into a sanctuary of calm and clarity with sessions that blend ancient wisdom with modern mindfulness practices. Each session begins with an interactive discussion on everyday topics, from managing anger and sleep problems to cultivating compassion and regulating our nervous system. Every month, we'll explore a different meditation or mindfulness technique to add to […]
Step into a sanctuary of calm and clarity with sessions that blend ancient wisdom with modern mindfulness practices. Each session begins with an interactive discussion on everyday topics, from managing anger and sleep problems to cultivating compassion and regulating our nervous system. Every month, we'll explore a different meditation or mindfulness technique to add to […]
Step into a sanctuary of calm and clarity with sessions that blend ancient wisdom with modern mindfulness practices. Each session begins with an interactive discussion on everyday topics, from managing anger and sleep problems to cultivating compassion and regulating our nervous system. Every month, we'll explore a different meditation or mindfulness technique to add to […]
